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If couples want to get best progeny, Garbh sanskar starts from before conception. It is called Beej Shuddhi it is

Yog provides holistic health benefits for to be mother.During pregnancy body goes through many changes , which creates stress on

Significant influence on both the unbornbaby as well as on the pregnant women. From improving the unborn baby’s reflexes, responses,

Pregnant women should read good books and religious literature. Epics like the Ramayan and Shrimad Bhagvad Geeta, biography of freedom

The pregnanant women need special diet during this special time.The daily routine of diet during these nine months has been

The intellectual dimension of wellness encourages creative, stimulating mental activities to bring richness to your life and those around you.

The mother who has just given birth to baby is termed as “Sutika” in Ayurveda and the care is termed

It is one of the sanskar out of sixteen sanskar described in Ayurved The process in which SUVARNA ( GOLD)

According to Ayurveda, preparing for conception can be easily compared to the process of farming. Just like the health of

Yoga is an invaluable gift of an India’s anciant tradition and is a holistic approach to health and well-being. –

Yoga and mindfulness have been shown to improve both physical and mental health to school age children. Learning physical postures

This program have More than 200 activities:- Spiritual activities:- Diet according to Ayurveda:- We have designed Bal Chanakya for 0